Gordon Matthews

I am a fully qualified Cognitve Hypnotherapist and master practitioner of NLP and with these wonderful skills I have managed to help various clients with this very solvable problem. It is amazing that the brain can think it is a good idea to keep you awake and it always does this for a positive reason.

I myself have suffered from insomnia and had tried the medical route of using sleeping pills which did work but I always think that it is best to work out why our brains can think it is a good idea to keep us awake. As soon as I discovered what that was I managed to stop using the sleeping tablets over 7 years ago and I now enjoy helping our clients to combat this infinitely solvable problem.

Wouldn't it be great to be able to do this for ourselves??